It’s not just about the numbers

I had a bit of a lightbulb moment with my lifting this weekend. From my early exposure to powerlifting competitions the focus had always been on coming out of a competition with as many personal bests as possible. For the first time I went into a competition knowing that wasn't going to happen. And I... Continue Reading →

Powerlifting vs. minimalism

Theres a lot of talk these days about the amount of stuff that we own, and that we consume. Are we damaging the climate just because we want more stuff? Are we damaging our own financial futures because we buy too much stuff? Are we making ourselves more stressed and anxious just to house more... Continue Reading →

Finding my strength

Life's a journey. It took me a long time to work that out. A long time to realise that I wasn't heading towards a finished product of a house, a family and 2.4 kids that we are all supposed to end up with; a finished product that quite frankly I never wanted and never particularly... Continue Reading →

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